CalmWave
Find your calm — instantly.
A science-backed iOS app that helps working professionals restore mental balance through binaural beats, guided breathing, yoga, and acupressure — in minutes, not hours.
* CalmWave is a mindfulness tool and does not provide medical advice. View our Privacy Policy and Terms of Use.
Designed for Stillness
Thoughtfully engineered features to help you disconnect from the noise and restore your inner center.
Binaural Beats
Alpha and theta frequency tracks that guide your brainwaves toward calm, focus, and deep rest — scientifically shown to reduce anxiety.
Guided Breathing
Yogic breathing techniques (including Sudarshan Kriya patterns) that activate your parasympathetic nervous system for immediate relief.
Yoga Practices
Short, desk-friendly yoga sequences that ease physical tension and restore emotional balance without needing a mat or extra time.
Acupressure Points
Video-guided acupressure techniques drawn from traditional Indian wellness practices to release stress held in the body.
Mood Tracking
Log your emotional state throughout the day across five scales. The app uses your mood history to intelligently unlock and recommend content.
Playlists & Favorites
Save and organize your most effective sessions in a personal library so you can return to what works for you in seconds.
Simple Steps to Quiet
Create your account
Sign up securely via email. Your account stores your mood logs, playlists, and preferences so your experience is personal and continuous across sessions.
Log your mood
Choose from five emotional states — Very Unpleasant, Unpleasant, Neutral, Pleasant, or Very Pleasant. This single step unlocks your personalized content.
Receive your personalized session
CalmWave recommends a binaural beat track and a guided exercise (breathing, yoga, or acupressure) matched to your current emotional state and history.
Explore the full library
Visit the Soulful tab for the complete binaural tune collection and Peace Point for all video-guided wellness content — available anytime.
Honest, Focused Design
Daily Recommendations
Log Your Mood
Monthly Mood Map
Soulful Escapes Soundscape
Peace Points Breathing Videos
Locked Home Screen
The people behind CalmWave
Suraj Kumar
DeveloperComputer Science student at Galgotias University, Uttar Pradesh. Built the iOS application architecture, UI/UX implementation, and Supabase integration powering CalmWave's mood-aware experience.
Probeer Sahw
Research MentorFaculty mentor and academic guide at the School of Computer Science Engineering, Galgotias University. Provided research direction, wellness science foundations, and academic oversight throughout the project.
LinkedIn ↗Developed at Galgotias University, Uttar Pradesh, India
School of Computer Science Engineering
For support and enquiries: sk5693747@gmail.com
The content, tools, and binaural audio sessions provided within CalmWave are intended for general wellbeing and educational purposes only. CalmWave is not a medical device, nor is it intended to diagnose, treat, or prevent any mental health condition or clinical disease. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.